The Sweet Deception? The Real Impact of Alternative Sweeteners on Midlife Health and Insulin
The Sweet Deception? The Real Impact of Alternative Sweeteners on Midlife Health and Insulin As we cross the threshold into our 50s and 60s, our body’s relationship with sugar changes. Metabolism slows down, and the risk of insulin resistance rises. In an effort to be health-conscious, many midlifers swap their morning sugar for “zero-calorie” blue, … Read more