The Invisible Weight: Overcoming Burnout in the Sandwich Generation

The Invisible Weight: Overcoming Burnout in the Sandwich Generation For many in their 50s and 60s, life feels like a relentless balancing act. You are still guiding your young-adult children toward independence while simultaneously navigating the declining health of aging parents. This is the “Sandwich Generation”—a group caught between two demanding generations, often at the … Read more